Year 2009 Performances- 3000 meters Indoor Track
World Men
7:32.80 ( 1) Paul Kipsiele (KEN) 10 Nov 1981 18 Feb 2009 Stockholm SWE
7:34.05 ( 1) Abraham Cherkos (ETH) 23 Sep 1989 14 Feb 2009 Valencia ESP
7:34.47 ( 2) Augustine Choge (KEN) 21 Jan 1987 14 Feb 2009 Valencia ESP
7:34.47 ( 1) Mohammed Farah (ENG) 23 Mar 1983 21 Feb 2009 Birmingham ENG
7:35.41 ( 1) Bernard Lagat (AZ/USA) 12 Dec 1974 07 Feb 2009 Stuttgart GER
7:35.98 ( 3) Shadrack Korir (KEN) 14 Dec 1978 14 Feb 2009 Valencia ESP
7:36.36 ( 2) Abraham Cherkos- 2 23 Sep 1989 07 Feb 2009 Stuttgart GER
7:37.09 ( 3) Shadrack Korir- 2 14 Dec 1978 07 Feb 2009 Stuttgart GER
7:37.98 ( 4) Daniel Kipchirchir (KEN) 27 Nov 1984 14 Feb 2009 Valencia ESP
7:38.28 ( 1) Paul Kipsiele- 2 10 Nov 1981 13 Feb 2009 Paris FRA
10
7:38.61 ( 2) Shadrack Korir- 3 14 Dec 1978 21 Feb 2009 Birmingham ENG
7:40.00 ( 2) Bouabdellah Tahri (FRA) 20 Dec 1978 18 Feb 2009 Stockholm SWE
7:40.17 ( 1) Mohammed Farah- 2 23 Mar 1983 07 Mar 2009 Torino ITA
7:40.99 ( 1) Mohammed Farah- 3 23 Mar 1983 31 Jan 2009 Glasgow SCO
7:41.88 ( 1) Bekana Daba (ETH) 29 Jul 1988 07 Feb 2009 Boston MA USA
7:42.14 ( 2) Bouabdellah Tahri- 2 20 Dec 1978 07 Mar 2009 Torino ITA
7:43.08 ( 5) Mohamed Moustaoui (MAR) 02 Apr 1985 14 Feb 2009 Valencia ESP
7:43.29 ( 3) Jesus España (ESP) 21 Aug 1978 07 Mar 2009 Torino ITA
7:43.41 ( 6) Sergio Sanchez (ESP) 01 Oct 1982 14 Feb 2009 Valencia ESP
7:43.71 ( 1) Tareq Mubarak (BRN) 1986 08 Feb 2009 Gent BEL
20
7:44.35 ( 2) Edwin Kipkorir (KEN) 03 Sep 1989 08 Feb 2009 Gent BEL
7:44.69 ( 2) Galen Rupp (OR/USA) 08 May 1986 07 Feb 2009 Boston MA USA
7:45.29 ( 4) Sergio Sanchez- 2 01 Oct 1982 07 Mar 2009 Torino ITA
7:45.46 ( 5) Selim Bayrak (TUR) 30 Nov 1987 07 Mar 2009 Torino ITA
7:45.87 ( 3) Robert Kipngetich (KEN) 03 Jan 1982 08 Feb 2009 Gent BEL
7:46.74 ( 3) Markos Geneti (ETH) 30 May 1984 07 Feb 2009 Boston MA USA
7:47.03 ( 2) Suleiman Simotwo (KEN) 1981 13 Feb 2009 Paris FRA
7:47.22 ( 4) Aissa Ismail Rasheed (QAT) 14 Dec 1986 08 Feb 2009 Gent BEL
7:47.46 ( 7) Jesus España- 2 21 Aug 1978 14 Feb 2009 Valencia ESP
7:47.76 ( 5) Jonas Cheruiyot (KEN) 11 Jan 1984 08 Feb 2009 Gent BEL
30
7:47.97a ( 1) German Fernandez (OK/USA) 1990 14 Feb 2009 Seattle WA USA
7:48.05a ( 2) Michael Coe (CA/USA) 14 Feb 2009 Seattle WA USA
7:48.29 ( 3) Mourad Maaroufit (MAR) 26 Jan 1982 13 Feb 2009 Paris FRA
7:48.49 ( 4) Remmy Limo (KEN) 03 Feb 1988 13 Feb 2009 Paris FRA
7:48.94 ( 1) Galen Rupp- 2 08 May 1986 14 Mar 2009 College Station TX USA
7:49.55 ( 4) Joshua Rohatinsky (UT/USA) 07 Mar 1982 07 Feb 2009 Boston MA USA
7:49.65 ( 2) Gideon Gathimba (KEN) 31 Jan 2009 Glasgow SCO
7:49.71 ( 6) Mohamed Khalid Belabbas (ALG) 11 Mar 1966 08 Feb 2009 Gent BEL
7:49.83 ( 1) Edwin Kipkorir- 2 03 Sep 1989 15 Feb 2009 Karlsruhe GER
7:50.50 ( 3) Nick McCormick (ENG) 11 Sep 1981 21 Feb 2009 Birmingham ENG
40
7:50.86a ( 1) Dorian Ulrey (AR/USA) 31 Jan 2009 Seattle WA USA
7:51.07a ( 2) Shawn Forrest (AUS) 10 Jul 1983 31 Jan 2009 Seattle WA USA
7:51.13 ( 5) Brian Olinger (OH/USA) 02 Jun 1983 07 Feb 2009 Boston MA USA
7:51.22 ( 2) Ali Saidi-Sief (ALG) 15 Mar 1978 15 Feb 2009 Karlsruhe GER
7:51.52a ( 3) David Torrence (CA/USA) 1985 31 Jan 2009 Seattle WA USA
7:51.96 ( 3) Arne Gabius (GER) 22 Mar 1981 15 Feb 2009 Karlsruhe GER
7:52.02 ( 5) Mohamed Khalid Belabbas- 2 11 Mar 1966 13 Feb 2009 Paris FRA
7:52.07 ( 6) Nick McCormick- 2 11 Sep 1981 07 Mar 2009 Torino ITA
7:52.17 ( 1) Ryan Vail (OR/USA) 1986 07 Mar 2009 Fayetteville AR USA
7:52.54 ( 3) James Kwalia (QAT) 12 Jun 1984 18 Feb 2009 Stockholm SWE
50
7:52.58 ( 1) Bouabdellah Tahri- 3 20 Dec 1978 06 Mar 2009 Torino ITA
7:52.66 ( 1) Sergey Lebed (UKR) 15 Jul 1975 20 Feb 2009 Sumy UKR
7:52.74 ( 4) Nick McCormick- 3 11 Sep 1981 07 Feb 2009 Stuttgart GER
7:52.75 ( 2) Sergio Sanchez- 3 01 Oct 1982 06 Mar 2009 Torino ITA
7:52.93 ( 3) Selim Bayrak- 2 30 Nov 1987 06 Mar 2009 Torino ITA
7:52.94a ( 4) Ian Burrell (AZ/USA) 1985 31 Jan 2009 Seattle WA USA
7:53.35 ( 4) Nick McCormick- 4 11 Sep 1981 06 Mar 2009 Torino ITA
7:53.64a ( 1) Elliott Heath (CA/USA) 1988 14 Feb 2009 Seattle WA USA
7:53.67 ( 1) David Torrence- 2 1985 28 Feb 2009 Boston MA USA
7:53.71 ( 7) Boniface Kirui (KEN) 08 Feb 2009 Gent BEL
60
7:53.74a ( 3) Brandon Bethke (AZ/USA) 1987 14 Feb 2009 Seattle WA USA
7:53.81 ( 4) Olle Walleräng (SWE) 1985 18 Feb 2009 Stockholm SWE
7:53.91 ( 5) Mark Draper (ENG) 28 Jun 1984 06 Mar 2009 Torino ITA
7:53.98 ( 6) Adrian Blincoe (PA/NZL) 04 Nov 1979 07 Feb 2009 Boston MA USA
7:54.05 ( 5) Mustafa Mohamed (SWE) 01 Mar 1979 18 Feb 2009 Stockholm SWE
7:54.08 ( 4) Edwin Kipkorir- 3 03 Sep 1989 21 Feb 2009 Birmingham ENG
7:54.20 ( 2) Brandon Bethke- 2 1987 28 Feb 2009 Boston MA USA
7:54.42 ( 2) Michael Coe- 2 14 Mar 2009 College Station TX USA
7:54.43 ( 6) Johan Wallerstein (SWE) 1978 18 Feb 2009 Stockholm SWE
7:54.46 ( 8) Tareq Mubarak- 2 1986 14 Feb 2009 Valencia ESP
70
7:54.59a ( 5) Stephen Pifer (CO/USA) 1984 31 Jan 2009 Seattle WA USA
7:54.59 ( 3) Elliott Heath- 2 1988 14 Mar 2009 College Station TX USA
7:54.70 ( 1) Aissa Ismail Rasheed- 2 14 Dec 1986 14 Mar 2009 Athens GRE
7:54.73 ( 1) Nick McCormick- 5 11 Sep 1981 14 Feb 2009 Sheffield ENG
7:55.15 ( 4) Ahmed El Radi (SUD) 1980 15 Feb 2009 Karlsruhe GER
7:55.27 ( 1) Shadrack Kiptoo (OR/KEN) 07 Feb 2009 New York NY USA
7:55.50a ( 4) Garrett Heath (CA/USA) 14 Feb 2009 Seattle WA USA
7:55.56a ( 1) Dorian Ulrey- 2 Feb 2009 Lexington KY USA
7:55.79 ( 5) Yuri Floriani (ITA) 1981 15 Feb 2009 Karlsruhe GER
7:55.79 ( 3) Jonathon Riley (CA/USA) 29 Dec 1978 28 Feb 2009 Boston MA USA
80
7:55.84 ( 5) Rui Pedro Silva (POR) 03 Aug 1977 07 Feb 2009 Stuttgart GER
7:55.89 ( 7) Oskar Käck (SWE) 17 Jun 1982 18 Feb 2009 Stockholm SWE
7:55.90 ( 1) Matt Centrowitz (MD/USA) 18 Oct 1989 Feb 2009 Seattle WI USA
7:55.95a ( 5) John Kosgei (OK/KEN) 14 Feb 2009 Seattle WA USA
7:56.00 ( 8) Willem VanHoof (BEL) 18 Feb 1979 08 Feb 2009 Gent BEL
7:56.07 ( 9) Brimin Kipruto (KEN) 31 Jul 1985 14 Feb 2009 Valencia ESP
7:56.10 ( 7) Bolota Asmerom (CA/USA) 12 Oct 1978 07 Feb 2009 Boston MA USA
7:56.15 ( 4) Hassan Mead (MN/USA) 1989 14 Mar 2009 College Station TX USA
7:56.26 ( 1) Aleksandr Orlov (RUS) 23 Feb 1981 13 Feb 2009 Moscow RUS
7:56.31 ( 5) Christopher Derrick (CA/USA) 1990 14 Mar 2009 College Station TX USA
90
7:56.35a ( 6) Lee Emanuel (NM/USA) 14 Feb 2009 Seattle WA USA
7:56.44 ( 5) Mark Draper- 2 28 Jun 1984 21 Feb 2009 Birmingham ENG
7:56.44 ( 7) Olle Walleräng- 2 1985 07 Mar 2009 Torino ITA
7:56.45a ( 2) Shawn Forrest- 2 10 Jul 1983 Feb 2009 Lexington KY USA
7:56.46 ( 2) Mark Draper- 3 28 Jun 1984 14 Feb 2009 Sheffield ENG
7:56.60a ( 7) Hassan Mead- 2 1989 14 Feb 2009 Seattle WA USA
7:56.66a ( 1) Patrick Smyth (IN/USA) 1987 Mar 2009 South Bend IN USA
7:56.92 ( 6) Nouredine Smail (FRA) 06 Feb 1987 13 Feb 2009 Paris FRA
7:57.01 ( 4) David Nightingale (NJ/USA) 1986 28 Feb 2009 Boston MA USA
7:57.06a ( 2) Matthew Leeder (FL/CAN) 19 Dec 1989 Mar 2009 South Bend IN USA
100
World Women
8:26.99 ( 1) Meseret Defar (ETH) 18 Nov 1983 07 Feb 2009 Stuttgart GER
8:28.49 ( 2) Anna Alminova (RUS) 07 Feb 2009 Stuttgart GER
8:30.53 ( 1) Vivian Cheruiyot (KEN) 11 Jun 1983 21 Feb 2009 Birmingham ENG
8:42.03 ( 1) Jennifer Barringer (CO/USA) 1986 14 Mar 2009 College Station TX USA
8:42.13 ( 1) Vivian Cheruiyot- 2 11 Jun 1983 14 Feb 2009 Valencia ESP
8:43.74 ( 1) Mary Teresa Cullen (RI/IRL) 17 Aug 1982 13 Feb 2009 Allston MA USA
8:44.81 ( 2) Jessica Augusto (POR) 08 Nov 1981 21 Feb 2009 Birmingham ENG
8:46.50 ( 1) Alemitu Bekele (TUR) 17 Sep 1977 08 Mar 2009 Torino ITA
8:46.65 ( 1) Kara Goucher (OR/USA) 09 Jul 1978 07 Feb 2009 Boston MA USA
8:48.18 ( 2) Sara Moreira (POR) 17 Oct 1985 08 Mar 2009 Torino ITA
10
8:48.47 ( 3) Mary Teresa Cullen- 2 17 Aug 1982 08 Mar 2009 Torino ITA
8:48.77 ( 2) Sally Kipyego (TX/KEN) 19 Dec 1985 07 Feb 2009 Boston MA USA
8:49.49 ( 4) Nuria Fernandez (ESP) 16 Aug 1976 08 Mar 2009 Torino ITA
8:50.17 ( 5) Silvia Weissteiner (ITA) 13 Jul 1979 08 Mar 2009 Torino ITA
8:51.36 ( 6) Anna Alminova- 2 08 Mar 2009 Torino ITA
8:51.96 ( 3) Zakia Mrisho (TAN) 19 Feb 1984 21 Feb 2009 Birmingham ENG
8:52.35 ( 1) Viola Kibiwot (KEN) 22 Dec 1983 10 Feb 2009 Liévin FRA
8:53.04 ( 2) Jessica Augusto- 2 08 Nov 1981 10 Feb 2009 Liévin FRA
8:53.27 ( 2) Sara Moreira- 2 17 Oct 1985 14 Feb 2009 Valencia ESP
8:53.27 ( 1) Amy Begley (OR/USA) 11 Jan 1978 28 Feb 2009 Boston MA USA
20
8:53.72 ( 2) Sarah Hall (CA/USA) 15 Apr 1983 28 Feb 2009 Boston MA USA
8:53.88a ( 1) Jennifer Barringer- 2 1986 31 Jan 2009 Seattle WA USA
8:54.14 ( 1) Elena Romagnolo (ITA) 05 Oct 1982 22 Feb 2009 Turin ITA
8:54.34 ( 3) Sylwia Ejdys (POL) 15 Jul 1984 07 Feb 2009 Stuttgart GER
8:54.50 ( 1) Yuliya Zarudneva (RUS) 26 Apr 1986 13 Feb 2009 Moscow RUS
8:54.57 ( 2) Elena Sidorchenkova (RUS) 30 May 1980 13 Feb 2009 Moscow RUS
8:54.97 ( 3) Ines Monteiro (POR) 18 May 1980 14 Feb 2009 Valencia ESP
8:55.01 ( 1) Mary Teresa Cullen- 3 17 Aug 1982 07 Mar 2009 Torino ITA
8:55.03 ( 3) Olesya Syreva (RUS) 25 Nov 1983 13 Feb 2009 Moscow RUS
8:55.49 ( 2) Yuliya Zarudneva- 2 26 Apr 1986 07 Mar 2009 Torino ITA
30
8:55.62 ( 3) Julie Culley (VA/USA) 1981 28 Feb 2009 Boston MA USA
8:56.21 ( 2) Silvia Weissteiner- 2 13 Jul 1979 22 Feb 2009 Turin ITA
8:56.27 ( 2) Susan Kuijken (FL/NED) 08 Jul 1986 14 Mar 2009 College Station TX USA
8:56.91 ( 4) Katrina Wootton (ENG) 1985 21 Feb 2009 Birmingham ENG
8:56.92 ( 4) Lindsay Gallo (MI/USA) 1982 28 Feb 2009 Boston MA USA
8:57.44 ( 1) Sabrina Mockenhaupt (GER) 06 Dec 1980 21 Feb 2009 Leipzig GER
8:57.80 ( 1) Mariya Konovalova (RUS) 14 Aug 1974 25 Jan 2009 Moscow RUS
8:57.94 ( 1) Alemitu Bekele- 2 17 Sep 1977 07 Mar 2009 Torino ITA
8:58.02 ( 2) Nuria Fernandez- 2 16 Aug 1976 07 Mar 2009 Torino ITA
8:58.03 ( 3) Anna Alminova- 3 07 Mar 2009 Torino ITA
40
8:58.09 ( 4) Sara Moreira- 3 17 Oct 1985 07 Mar 2009 Torino ITA
8:58.12 ( 1) Konstadina Efentaki (GRE) 15 Feb 2009 Athens GRE
8:58.33 ( 3) Meskerem Assefa (ETH) 10 Feb 2009 Liévin FRA
8:58.55 ( 7) Yuliya Zarudneva- 3 26 Apr 1986 08 Mar 2009 Torino ITA
8:58.73 ( 4) Lidia Chojecka (POL) 25 Jan 1977 10 Feb 2009 Liévin FRA
8:59.01 ( 4) Mariya Konovalova- 2 14 Aug 1974 13 Feb 2009 Moscow RUS
8:59.17 ( 3) Silvia Weissteiner- 3 13 Jul 1979 07 Mar 2009 Torino ITA
8:59.41 ( 5) Natalya Popkova (RUS) 21 Sep 1988 13 Feb 2009 Moscow RUS
8:59.78 ( 8) Ancuta Bobocel (ROM) 03 Oct 1987 08 Mar 2009 Torino ITA
8:59.94 ( 5) Ines Monteiro- 2 18 May 1980 21 Feb 2009 Birmingham ENG
50
9:00.20 ( 3) Barbara Parker (FL/GBR) 1982 07 Feb 2009 Boston MA USA
9:00.20 ( 4) Jessica Augusto- 3 08 Nov 1981 07 Mar 2009 Torino ITA
9:00.36 ( 6) Galina Maksimova (RUS) 02 Jan 1986 13 Feb 2009 Moscow RUS
9:00.55 ( 1) Zakia Mrisho- 2 19 Feb 1984 31 Jan 2009 Glasgow SCO
9:00.67 ( 5) Deirdre Byrne (IRL) 21 Sep 1982 07 Mar 2009 Torino ITA
9:01.08 ( 2) Kseniya Agafonova (RUS) 25 Jun 1983 25 Jan 2009 Moscow RUS
9:01.08 ( 5) Rebecca Donaghue (MA/USA) 24 Feb 1976 28 Feb 2009 Boston MA USA
9:01.21 ( 6) Katrina Wootton- 2 1985 07 Mar 2009 Torino ITA
9:01.63 ( 6) Charlene Thomas (ENG) 21 Feb 2009 Birmingham ENG
9:01.65 ( 5) Ancuta Bobocel- 2 03 Oct 1987 07 Mar 2009 Torino ITA
60
9:01.83 ( 9) Katrina Wootton- 3 1985 08 Mar 2009 Torino ITA
9:01.88 ( 7) Ines Monteiro- 3 18 May 1980 07 Mar 2009 Torino ITA
9:02.50 ( 6) Delilah diCrescenzo (NY/USA) 09 Feb 1983 28 Feb 2009 Boston MA USA
9:02.58 ( 2) Amy Begley- 2 11 Jan 1978 31 Jan 2009 Glasgow SCO
9:03.13 ( 5) Elodie Olivaras (FRA) 22 May 1976 10 Feb 2009 Liévin FRA
9:03.47a ( 1) Kara Goucher- 2 09 Jul 1978 17 Jan 2009 Seattle WA USA
9:03.66 ( 4) Courtney Babcock (CAN) 30 Jun 1972 07 Feb 2009 Boston MA USA
9:04.35 ( 7) Nicole Bush (MI/USA) 28 Feb 2009 Boston MA USA
9:04.48 (10) Jessica Augusto- 4 08 Nov 1981 08 Mar 2009 Torino ITA
9:04.58 ( 1) Brianna Felnagle (NC/USA) 07 Feb 2009 New York NY USA
70
9:04.67 ( 5) Amy Mortimer (MA/USA) 16 Aug 1981 07 Feb 2009 Boston MA USA
9:04.74 ( 1) Deirdre Byrne- 2 21 Sep 1982 07 Feb 2009 Belfast NIR
9:04.78 ( 1) Deirdre Byrne- 3 21 Sep 1982 14 Feb 2009 Sheffield ENG
9:05.27 ( 2) Katrina Wootton- 4 1985 14 Feb 2009 Sheffield ENG
9:05.41 ( 3) Gemma Turtle (ENG) 14 Feb 2009 Sheffield ENG
9:05.60 ( 8) Elena Romagnolo- 2 05 Oct 1982 07 Mar 2009 Torino ITA
9:05.70a ( 1) Susan Kuijken- 2 08 Jul 1986 14 Feb 2009 Seattle WA USA
9:05.99 ( 7) Rashida Safina (RUS) 18 Aug 1975 13 Feb 2009 Moscow RUS
9:06.51 ( 4) Zulema Fuentes (ESP) 25 May 1977 14 Feb 2009 Valencia ESP
9:06.94 ( 3) Federica Dal Ri (ITA) 25 Sep 1980 22 Feb 2009 Turin ITA
80
9:07.03 ( 1) Rebecca Donaghue- 2 24 Feb 1976 31 Jan 2009 University Park PA USA
9:07.27 ( 7) Gemma Turtle- 2 21 Feb 2009 Birmingham ENG
9:07.29 ( 4) Charlene Thomas- 2 14 Feb 2009 Sheffield ENG
9:07.43 ( 3) Helen Clitheroe (ENG) 02 Jan 1974 31 Jan 2009 Glasgow SCO
9:07.61 ( 4) Krisztina Papp (HUN) 17 Dec 1982 07 Feb 2009 Stuttgart GER
9:07.68 ( 1) Desiree Davila (MI/USA) 26 Jul 1983 Feb 2009 Allendale MI USA
9:07.71 ( 8) Oksana Belyakova (RUS) 09 Sep 1975 13 Feb 2009 Moscow RUS
9:08.01a ( 2) Amy Begley- 3 11 Jan 1978 17 Jan 2009 Seattle WA USA
9:08.15 ( 1) Laurynne Chetelat (CA/USA) Feb 2009 Seattle WI USA
9:08.23 ( 9) Natalya Pantelyeva (RUS) 18 Aug 1983 13 Feb 2009 Moscow RUS
90
9:08.50 ( 2) Marie Lawrence (WA/USA) Feb 2009 Seattle WI USA
9:08.89 (11) Deirdre Byrne- 4 21 Sep 1982 08 Mar 2009 Torino ITA
9:09.61 ( 1) Sonja Roman (SLO) 11 Mar 1979 15 Feb 2009 Pombal POR
9:09.69 ( 5) Helen Clitheroe- 2 02 Jan 1974 14 Feb 2009 Sheffield ENG
9:09.83 ( 1) Sally Kipyego- 2 19 Dec 1985 28 Feb 2009 College Station TX USA
9:09.87 (10) Marina Ivanova (RUS) 30 Jun 1983 13 Feb 2009 Moscow RUS
9:09.92a ( 1) Lisa Koll (IA/USA) 23 Jan 2009 Ames IA USA
9:09.95 ( 6) Emma Pallant (ENG) 14 Feb 2009 Sheffield ENG
9:10.04 ( 2) Bridget Franek (PA/USA) 31 Jan 2009 University Park PA USA
9:10.04 ( 1) Lindsay Carson (CAN) 06 Oct 1989 07 Feb 2009 South Bend IN USA
100
Last Updated on 17 Mar 2009