NED Record Progressions- Road
5 km
Men 13:46 Kamiel Maase 23 Nov 1997 East Los Angeles CA USA 14:27 Hans Koeleman 29 Mar 1992 Carlsbad CA USA Women 14:47 Lornah Kiplagat 28 Mar 2004 Brunssum NED 15:29 Wilma vanOnna 29 Feb 1992 Freeport BAH 15:33 Elly vanHulst-3 25 Mar 1990 Carlsbad CA USA 16:02 Elly vanHulst-2 31 Dec 1987 Bolzano ITA 16:41 Elly vanHulst 27 Dec 1987 Zurich SUI
4 miles
Men 18:14 Marco Gielen 20 Jun 1998 Peoria IL USA Women 19:42.1 Lornah Kiplagat 17 Jun 2006 Peoria IL USA 21:24 Wilma vanOnna 17 Jun 1995 Peoria IL USA 21:25 Carla Beurskens 19 Jun 1993 Peoria IL USA
8 km
Men 22:56 Marco Gielen 24 Apr 1994 Korschenbroich GER 22:59 Hans Koeleman-3 21 Mar 1987 Virginia Beach VA USA 23:13 Hans Koeleman-2 15 Mar 1986 Virginia Beach VA USA 23:34+ Hans Koeleman 22 Sep 1985 Liberty State Park NJ USA Women 25:35 Irma Heeren 01 Jun 1997 Tilburg NED 25:42 Wilma vanOnna-3 12 May 1991 Washington DC USA 25:45 Wilma vanOnna-2 28 Apr 1991 Portland OR USA 26:29+ Wilma vanOnna 10 Mar 1991 San Juan PUR 27:54+ Carla Beurskens 23 Dec 1984 Honolulu HI USA
"+" indicates mark made at 5 miles (8.047 km)
10 km
Men 27:51 Greg vanHest 21 Oct 1995 Waddinxveen NED 28:11 Marti tenKate 04 Jun 1989 Groesbeek NED 28:27 Cor Lambregts-2 13 Dec 1987 Madrid ESP 28:38 Hans Koeleman-3 01 Mar 1986 Phoenix AZ USA 28:41 Hans Koeleman-2 01 Feb 1986 Miami FL USA 28:51 Cor Lambregts 06 May 1984 Oslo NOR 29:09.4 Hans Koeleman 07 Jan 1984 Charlotte NC USA
Women 30:40.6 Lornah Kiplagat 29 Feb 2004 San Juan PUR 32:07 Wilma vanOnna-2 27 Mar 1993 Mobile AL USA 32:30 Wilma vanOnna 17 Mar 1991 Torrance CA USA 32:34 Carla Beurskens-3 12 Apr 1987 Boston MA USA 32:46 Carla Beurskens-2 21 Feb 1987 Orlando FL USA 34:10 Carla Beurskens 06 Jan 1985 Honolulu HI USA 34:31 Elly vanHulst 04 Dec 1983 San Diego CA USA
12 km
Men 35:58 Hans Koeleman-2 04 May 1986 Spokane WA USA 35:59 Hans Koeleman 05 May 1985 Spokane WA USA Women 40:11 Wilma vanOnna 05 May 1991 Spokane WA USA
15 km
Men 43:34 Hans Koeleman-3 08 Feb 1986 Tampa FL USA 44:05 Hans Koeleman-2 09 Feb 1985 Tampa FL USA 44:21 Hans Koeleman 11 Feb 1984 Tampa FL USA 46:05.5 Cor Vriend-2 20 Mar 1982 Reeuwijk NED 46:42.8 Cor Vriend 17 Mar 1979 Reeuwijk NED Women 48:36 Carla Beurskens-2 09 Nov 1986 Lisbon POR 50:21.4 Carla Beurskens 19 Jul 1986 Goes NED 51:53 Marja Wokke 08 Mar 1980 Alphen aan den Rijn NED 56:21 Claire Spauwen 03 Apr 1977 Geleen NED
10 miles
Men 46:45 Greg vanHest-2 24 Jun 2000 Lelystad NED 46:46 Greg vanHest 06 Jun 1999 Tilburg NED 47:05.0 Jos Hermans 19 Oct 1975 Amsterdam NED 49:37 Henk Kalf 13 Apr 1974 Salzburg AUT Women 52:52 Carla Beurskens-2 06 Nov 1988 The Hague NED 53:00 Carla Beurskens 05 Apr 1987 Washington DC USA
20 km
Men 58:04 Greg vanHest 13 Mar 1999 Alphen aan den Rijn NED 58:52 Marco Gielen 11 Mar 1995 Alphen aan den Rijn NED 59:25 John Vermeule 07 Mar 1992 Alphen ann den Rijn NED 1:00:08 Cor Lambregts 03 Apr 1982 Leiden NED 1:00:51 Rudi Verriet 04 Apr 1981 Leiden NED 1:01:02 Gerard Nijboer 08 Mar 1980 Alphen ann den Rijn NED 1:01:13 Bram Wassenaar 07 Apr 1979 Leiden NED 1:01:38 Henk Kalf 03 Apr 1976 Leiden NED 1:02:08.2 Geert Jansen 27 Mar 1971 Leiden NED 1:03:02.2 Aadrianus Steylen 30 Mar 1968 Leiden NED Women 1:03:21 Lornah Kiplagat 08 Oct 2006 Debrecen HUN 1:07:12 Nadezhda Wijenberg 12 Mar 2000 Alphen aan den Rijn NED 1:07:12 Irma Heeren 13 Mar 1999 Alphen aan den Rijn NED 1:07:58 Joke Kleijweg 30 Mar 1991 Ripwetering NED 1:12:23 Carla Beurskens 23 May 1987 Wheeling WV USA 1:14:11 Carolien Lucas 06 Apr 1985 Ripwetering NED 1:15:09 Ine Valentin 03 Apr 1982 Leiden NED
Half Marathon
Men 1:01:10 Greg vanHest 27 Mar 1999 The Hague NED 1:01:34 Marti tenKate-3 02 Apr 1989 The Hague NED 1:01:36 Cor Lambregts 13 Dec 1987 Rotterdam NED 1:03:14 Marti tenKate-2 28 Mar 1987 The Hague NED 1:03:52 Marti tenKate 05 Oct 1986 Breda NED 1:04:32 Gid Rysdam 15 Jan 1984 Salem OR USA 1:05:56 Jos Hermens 03 Apr 1977 Milan ITA Women 1:10:04 Carla Beurskens-3 31 Mar 1990 The Hague NED 1:10:44 Carla Beurskens-2 30 Mar 1985 The Hague NED 1:12:57 Carla Beurskens 31 Mar 1984 The Hague NED 1:13:59 Marja Wokke 29 Mar 1980 The Hague NED
25 km
Men 1:15:22 Tonnie Dirks-2 30 Mar 1991 Paderborn GER 1:15:27 Tonnie Dirks 25 Mar 1989 Paderborn GER 1:15:44.0 Gerard Nijboer-2 19 Jul 1986 Goes NED 1:15:54 Gerard Nijboer 21 Jul 1979 Lisse NED 1:17:16 Geert Jansen-3 13 Apr 1974 Paderborn GER 1:17:38 Geert Jansen-2 30 Sep 1972 Winschoten NED 1:19:09 Geert Jansen 26 Sep 1971 Utrecht NED 1:20:48 Adrianus Steylen-2 03 Aug 1968 Eersel NED 1:21:30 Adrianus Steylen 18 Sep 1966 Deventer NED Women 1:27:10 Carla Beurskens 07 May 1989 Berlin GER 1:30:17 Wilma Rusman 06 Apr 1985 Paderborn GER 1:31:38 Marja Wokke 05 Apr 1980 Paderborn GER
30 km
Men 1:30:20 Kamiel Maase 16 Feb 2003 Schoorl NED 1:32:22 Greg vanHest 15 Feb 1998 Ohme JPN 1:32:34 Gerard Nijboer 15 Feb 1981 Ohme JPN 1:34:45 Geert Jansen 03 Jun 1974 Uden NED 1:37:04 Henk Kalf 24 Jun 1973 Bern SUI Women 1:46:24 Irma Heeren-2 16 Feb 2003 Schoorl NED 1:46:26 Irma Heeren 21 Feb 1999 Schoorl NED 1:47:55 Anne vanSchuppen 17 Mar 1996 Zaandam NED 1:52:21 Joke Kleijweg 17 Mar 1991 Schoorl NED 1:53:00 Jolanda Homminga-2 19 Mar 1989 Schoorl NED 1:56:07 Jolanda Homminga 20 Mar 1988 Schoorl NED
Marathon
Men 2:08:30.2 Kamiel Maase 19 Oct 2003 Amsterdam NED 2:09:01 Gerard Nijboer 26 Apr 1980 Amsterdam NED 2:13:20 Cor Vriend 16 Mar 1980 Essonne FRA 2:14:02 Roelof Veld 10 Jun 1978 Sneek NED 2:16:00 Ko vanderWeijden 04 Feb 1978 Apeldoorn NED 2:16:53 Henk Kalf 03 May 1975 Amsterdam NED 2:18:39 Geert Jansen 26 Jan 1974 Appeldoorn NED 2:19:08 Adrianus Steylen-2 12 May 1968 Husum GER 2:22:20 Adrianus Steylen 07 May 1967 Chemnitz GER 2:26:07 Frans Künen 23 Jul 1960 Eindhoven NED 2:29:20 Janus vandeZande-2 25 Aug 1954 Bern SUI 2:33:56 Janus vandeZande 1952 Enschede NED 2:43:42 Joop Overdijk-3 05 Aug 1951 Schoondijke NED 2:46:37.8 Joop Overdijk-2 12 Sep 1948 Hilversum NED 2:53:03 Joop Overdijk 28 Oct 1947 Kosice SVK 2:53:26 Henri Landheer 1934 Amsterdam NED 2:54:07 Teun Sprong 1927 Amsterdam NED 3:11:23 Hendricus Wessels 1914 Amsterdam NED Women 2:26:34 Carla Beurskens-4 15 Nov 1987 Tokyo JPN 2:27:50 Carla Beurskens-3 20 Oct 1985 Chicago IL USA 2:28:37 Carla Beurskens-2 19 May 1985 Frankfurt GER 2:31:11 Carla Beurskens 27 Jan 1985 Osaka JPN 2:32:29 Marja Wokke-2 07 Sep 1980 Eugene OR USA 2:40:15 Marja Wokke 26 Apr 1980 Amsterdam NED 2:47:50.4 Claire Spauwen-3 02 Oct 1976 Waldniel GER 2:51:21 Claire Spauwen-2 26 Oct 1975 Maastricht NED 2:57:12.2 Corrie Konings 05 Jul 1975 Rotterdam NED 3:08:13.6 Claire Spauwen 22 Sep 1974 Waldniel GER 3:19:36.3 Monika Boers 16 Sep 1967 Waldniel GER
Last Updated on 30 Dec 2006
Contributors: Paul & Frieda Michiels, Andy Milroy (4)