World Single Age Records- 3000 m Outdoor Track

Men
  6y337d      11:36.3   Daniel Skandera (USA)             02 Nov 2007   05 Oct 2014  Santa Rosa CA USA
  7y336d      10:43.6   Daniel Skandera (USA)             02 Nov 2007   04 Oct 2015  Santa Rosa CA USA  
  8y360d      10:27.5   Daniel Skandera (USA)             02 Nov 2007   27 Oct 2016  Santa Rosa CA USA 
  9y343d       9:43.4   Daniel Skandera (USA)             02 Nov 2007   11 Oct 2017  Oakland CA USA   
 10y347d       9:46.5   John Soto (USA)                   17 Jul 1969   28 Jun 1980  Santa Rosa CA USA
 11y360d       9:37.3   John Soto (USA)                   17 Jul 1969   12 Jul 1981  Eugene OR USA
 .......
 13y077d       8:40.32  Shaun Zuzani (RSA)                25 Dec 1990   11 Mar 2004  Bellville RSA
 14y325d       8:24.24  Yuki Sato (JPN)                   26 Nov 1986   17 Oct 2001  Rifu JPN
 15y339d       7:43.00  Abraham Cherkos Feleke (ETH)      23 Sep 1989   28 Aug 2005  Rieti ITA
 16y291d       7:32.37  Abraham Cherkos Feleke (ETH)      23 Sep 1989   11 Jul 2006  Lausanne SUI
 17y339d       7:34.58  Sammy Kipketer (KEN)              29 Sep 1981   03 Sep 1999  Brussels BEL
 18y112d       7:28.78  Augustine Choge Kiprono (KEN)     21 Jan 1987   13 May 2005  Doha QAT
 19y303d       7:27.72  Eliud Kipchoge (KEN)              05 Nov 1984   03 Sep 2004  Brussels BEL
 20y107d       7:20.67  Daniel Komen (KEN)                17 May 1976   01 Sep 1996  Rieti ITA
 21y229d       7:28.73  Ronald Kwemoi (KEN)               18 Sep 1995   05 May 2017  Doha QAT
 22y156d       7:25.02  Ali Saidi-Sief (ALG)              15 Mar 1978   18 Aug 2000  Monte Carlo MON
 23y220d       7:28.70  Tariku Bekele (ETH)               21 Jan 1987   29 Aug 2010  Rieti ITA
 24y354d       7:23.09  Hicham El Guerrouj (MAR)          14 Sep 1974   03 Sep 1999  Brussels BEL
 25y132d       7:25.09  Haile Gebreselasie (ETH)          18 Apr 1973   28 Aug 1998  Brussels BEL
 26y053d       7:26.03  Haile Gebreselasie (ETH)          18 Apr 1973   10 Jun 1999  Helsinki FIN
 27y034d       7:28.64  Kenenisa Bekele Beyeche (ETH)     13 Jun 1982   17 Jul 2009  Saint Denis FRA
 28y195d       7:29.34  Isaac Viciosa Plaza (ESP)         26 Dec 1969   09 Jul 1998  Oslo NOR
 29y313d       7:26.62  Mohamed Mourhit (BEL)             10 Oct 1970   18 Aug 2000  Monte Carlo MON
 30y115d       7:29.23  Brahim Lahlafi (MAR)              15 Apr 1968   08 Aug 1998  Monte Carlo MON
 31y111d       7:28.94  Brahim Lahlafi (MAR)              15 Apr 1968   04 Aug 1999  Monte Carlo MON
 32y125d       7:29.25  Brahim Lahlafi (MAR)              15 Apr 1968   18 Aug 2000  Monte Carlo MON
 33y180d       7:30.50  Dieter Baumann (GER)              09 Feb 1965   08 Aug 1998  Monte Carlo MON
 34y137d       7:32.01  John Kibowen (KEN)                21 Apr 1969   05 Sep 2003  Brussels BEL
 35y260d       7:29.00  Bernard Lagat (USA)               12 Dec 1974   29 Aug 2010  Rieti ITA
 36y272d       7:32.13  Bernard Lagat (USA)               12 Dec 1974   10 Sep 2011  Rieti ITA
 37y192d       7:40.97  Dieter Baumann (GER)              09 Feb 1965   20 Aug 2002  San Sebastian ESP
 38y182d       7:43.93  Dieter Baumann (GER)              09 Feb 1965   10 Aug 2003  Berlin GER
 39y187d       7:38.30  Bernard Lagat (USA)               12 Dec 1974   17 Jun 2014  Ostrava CZE
 40y214d       7:42.75  Bernard Lagat (USA)               12 Dec 1974   14 Jul 2015  Luzern SUI
 41y266d       7:43.63  Bernard Lagat (USA)               12 Dec 1974   03 Sep 2016  Berlin GER
 42y093d       8:15.38  Vittorio Fontanella (ITA)         17 Mar 1953   18 Jun 1995  Livorno ITA
 43y193d       8:29.13  Antoni Bernado (AND)              09 Dec 1966   20 Jun 2010  Marsa MLT
 44y192d       8:25.54  Antoni Bernado (AND)              09 Dec 1966   19 Jun 2011  Reykjavik ISL
 45y291d       8:15.58  Vyacheslav Shabunin (RUS)         27 Sep 1969   15 Jul 2015  Moscow RUS
 46y303d       8:46.35  Peter DeVocht (BEL)               07 Sep 1960   07 Jul 2007  Oordegem BEL
 47y090d       8:38.1   Nigel Gates (ENG)                 18 May 1953   16 Aug 2000  Brighton ENG
 48y207d       8:55.21  Marc VanderHoeven (BEL)           01 Jan 1960   26 Jul 2008  Oordegem BEL
 49y332d       8:41.02  David Heath (ENG)                 22 May 1965   19 Apr 2015  Toulouse FRA
 50y154d       8:41.2   Christian Geffrey (FRA)           04 Feb 1954   07 Jul 2004  Maromme FRA
 51y093d       8:53.25  Martin Rees (WAL)                 28 Feb 1953   31 May 2004  Cardiff WAL
 52y012d       9:03.6   Luciano Acquarone (ITA)           04 Oct 1930   16 Oct 1982  Imperia ITA
 53y216d       8:59.62  Keith Bateman (AUS)               29 Jun 1955   31 Jan 2009  Sydney AUS
 54y130d       9:15.06  Michael Deegan (ENG)              30 Apr 1956   07 Sep 2010  Stretford ENG
 55y137d       8:56.80  Keith Bateman (AUS)               29 Jun 1955   13 Nov 2010  Sydney AUS
 56y305d       9:25.70  Alex Stienstra (NED)              06 Jul 1959   06 May 2016  Rijssen NED
 57y097d       9:38.44  Fausto Marzorati (ITA)            04 Mar 1959   09 Jun 2016  Mariano ITA
 58y151d       9:52.9   David Butler (ENG)                24 Feb 1953   25 Jul 2011  Hemel Hempstead ENG
 59y156d       9:45.1   David Butler (ENG)                24 Feb 1953   29 Jul 2012  Sandy ENG
 60y009d       9:38.7   Michael Hager (ENG)               06 Sep 1950   15 Sep 2010  Parliament Hill ENG
 61y223d       9:29.47  Ad Heijdens (NED)                 17 Nov 1938   27 Jun 2000  Etten Leur NED
 62y005d      10:05.76  David Oxland (ENG)                21 May 1951   26 May 2013  Nottingham ENG
 63y004d      10:07.40  David Oxland (ENG)                21 May 1951   25 May 2014  Derby ENG
 64y234d      10:16.56  Rolando diMarco (ITA)             03 Sep 1950   25 Apr 2015  Rome ITA
 65y065d       9:47.4   Derek Turnbull (NZL)              05 Dec 1926   08 Feb 1992  Christchurch NZL
 66y027d      10:43.07  Dario Rappo (ITA)                 04 May 1948   31 May 2014  Misterbianco ITA
 67y008d      10:46.1   Fred Gibbs (ENG)                  29 Jul 1938   06 Aug 2005  Solihull ENG
 68y079d      11:17.4   Lars-Ingvar Strandh (SWE)         21 Jun 1930   08 Sep 1998  Mjolby SWE
 69y091d      10:51.31  Hans Smeets (NED)                 23 Feb 1947   24 May 2016  Aachen GER
 70y004d      10:42.40  Simon Herlaar (NED)               28 Jun 1929   02 Jul 1999  Beverwijk NED
 71y353d      11:12.7   Luciano Acquarone (ITA)           04 Oct 1930   22 Sep 2002  Cesenatico ITA
 72y085d      11:08.90  Donald Mathewson (AUS)            01 Jun 1944   24 Sep 2016  Bankstown AUS
 73y365d      11:36.50  Luciano Acquarone (ITA)           04 Oct 1930   03 Oct 2004  Formia ITA
 74y091d      12:08.20  Eufemio Vallejo Prieto (ESP)      20 Mar 1942   19 Jun 2016  Manresa ESP
 75y141d      11:10.43  Ed Whitlock (CAN)                 06 Mar 1931   25 Jul 2006  Toronto ON CAN
 76y141d      11:57.47  Jean-Louis Esnault (FRA)          19 Jan 1940   08 Jun 2016  Saint Maur des FossÚs FRA
 77y274d      13:16.8   Antonio Nacca (ITA)               16 Dec 1923   16 Sep 2001  Ostia ITA
 78y246d      12:42.61  Luciano Acquarone (ITA)           04 Oct 1930   07 Jun 2009  Turin ITA
 79y364d      13:35.46  Luciano Acquarone (ITA)           04 Oct 1930   03 Oct 2010  Cagliari ITA
 80y142d      12:13.56  Ed Whitlock (CAN)                 06 Mar 1931   26 Jul 2011  Toronto ON CAN
 81y293d      13:09.48  Ed Benham (USA)                   12 Jul 1907   01 May 1989  Raleigh NC USA
 82y296d      13:52.63  Ed Benham (USA)                   12 Jul 1907   04 May 1990  Raleigh NC USA   
 83y266d      17:07.25  Robert Culling (USA)              12 Jan 1932   05 Oct 2015  Saint George UT USA
 84y238d      14:51.82  Luciano Acquarone (ITA)           04 Oct 1930   30 May 2015  Savona ITA
 85y083d      14:40.70  Yoshimitsu Miyauchi (JPN)         20 Jul 1924   11 Oct 2009  Fukuoka JPN
 86y004d      14:13.4   Julian Bernal Medina (ESP)        16 Feb 1919   20 Feb 2005  La Coruna ESP
 .......
 90y091d      16:41.01  Yoshimitsu Miyauchi (JPN)         20 Jul 1924   19 Oct 2014  Kagoshima JPN
 .......
 93y151d      20:54.0   Antonio Nacca (ITA)               13 Dec 1923   13 May 2017  Novara ITA
 .......
 95y088d      26:17.4   Petter Green (NOR)                24 Mar 1912   20 Jun 2007  Stjordal NOR
Women
  7y365d      13:18.66  Joana Pani (SUI)                  06 Jul 2000   05 Jul 2008  Zurich SUI
  8y206d      10:52.03  Christine Hofmeier (SUI)          30 Dec 1976   24 Jul 1985  Langenthal SUI
  9y326d      10:38.21  Megan Crum (USA)                  27 Aug 2007   19 Jul 2017  National City CA USA   
 10y103d      10:04.97  Imogen Stewart (AUS)              27 Jul 2005   07 Nov 2015  Sydney AUS 
 11y261d       9:42.80  Hawa Hussein Hamis (TAN)          05 Dec 1982   23 Aug 1994  Victoria BC CAN
 12y339d       9:44.39  Emily Pidgeon (ENG)               01 Jun 1989   06 May 2002  Street ENG
 13y338d       9:25.61  Agnes McTighe (ENG)               01 Sep 2001   05 Aug 2015  Leamington Spa ENG
 14y201d       9:10.70  Daniela Fetcere (LAT)             28 Aug 1990   25 May 2005  Valmiera LAT
 15y109d       8:51.59  Lydia Cheromei Kogo (KEN)         11 May 1977   28 Aug 1992  Brussels BEL
 16y311d       8:39.00  Zola Pieterse (RSA)               26 May 1966   02 Apr 1983  Durban RSA
 17y279d       8:37.5   Zola Pieterse (RSA)               26 May 1966   29 Feb 1984  Stellenbosch RSA
 18y162d       8:39.65  Buze Diriba Kejela (ETH)          09 Feb 1994   20 Jul 2012  Fontvieille MON
 19y104d       8:28.83  Zola Pieterse (RSA)               26 May 1966   07 Sep 1985  Rome ITA
 20y247d       8:06.11  Jun-xia Wang (CHN)                09 Jan 1973   13 Sep 1993  Beijing CHN
 21y272d       8:27.78  Gabriela Szabo (ROM)              14 Nov 1975   13 Aug 1997  Zurich SUI
 22y257d       8:24.31  Gabriela Szabo (ROM)              14 Nov 1975   29 Jul 1998  Saint Denis FRA
 23y002d       8:21.14  Mercy Cherono (KEN)               07 May 1991   09 May 2014  Doha QAT
 24y313d       8:19.78  Li-yan Ma (CHN)                   03 Nov 1968   12 Sep 1993  Beijing CHN
 25y276d       8:24.19  Gabriela Szabo (ROM)              14 Nov 1975   17 Aug 2001  Zurich SUI
 26y247d       8:21.42  Gabriela Szabo (ROM)              14 Nov 1975   19 Jul 2002  Monte Carlo MON
 27y220d       8:23.14  Hellen Obiri Onsando (KEN)        13 Dec 1989   21 Jul 2017  Fontvieille MON
 28y214d       8:22.20  Paula Radcliffe (ENG)             17 Dec 1973   19 Jul 2002  Monte Carlo MON
 29y142d       8:23.26  Olga Yegorova (RUS)               28 Mar 1972   17 Aug 2001  Zurich SUI
 30y138d       8:24.41  Viola Chelegat Kibiwot (KEN)      22 Dec 1983   09 May 2014  Doha QAT
 31y222d       8:32.08  Tatyana Kazankina (RUS)           17 Dec 1951   27 Jul 1983  St Petersburg RUS
 32y253d       8:22.62  Tatyana Kazankina (RUS)           17 Dec 1951   26 Aug 1984  Leningrad RUS
 33y014d       8:27.12  Lyudmila Bragina (RUS)            24 Jul 1943   07 Aug 1976  College Park MD USA
 34y135d       8:31.76  Edith Masai (KEN)                 04 Apr 1967   17 Aug 2001  Zurich SUI
 35y106d       8:23.23  Edith Masai (KEN)                 04 Apr 1967   19 Jul 2002  Monte Carlo MON
 36y029d       8:35.92  Maricica Puica (ROM)              29 Jul 1950   27 Aug 1986  Stuttgart GER
 37y124d       8:36.43  Edith Masai (KEN)                 04 Apr 1967   06 Aug 2004  Zurich SUI
 38y088d       8:31.27  Edith Masai (KEN)                 04 Apr 1967   01 Jul 2005  Saint Denis FRA
 39y112d       8:27.17  Edith Masai (KEN)                 04 Apr 1967   25 Jul 2006  Stockholm SWE
 40y187d       9:03.95  Helen Clitheroe (ENG)             02 Jan 1974   08 Jul 2014  Cork IRL
 41y084d       9:27.45  Carmen Troncoso (USA)             02 Apr 1959   25 Jun 2000  Portland OR USA
 42y193d       9:22.6   Evy Palm (SWE)                    31 Jan 1942   11 Aug 1984  Mjolby SWE
 43y131d       9:04.60  Marina Ivanova (RUS)              13 Feb 1962   24 Jun 2005  Kazan RUS
 44y120d       9:22.47  Evy Palm (SWE)                    31 Jan 1942   31 May 1986  Goteborg SWE
 45y011d       9:17.27  Yekaterina Podkopaeva (RUS)       11 Jun 1952   22 Jun 1997  Munichen GER
 46y104d       9:34.09  Nicole Leveque (FRA)              27 Jan 1951   11 May 1997  Cherbourg FRA
 47y171d       9:38.5   Evy Palm (SWE)                    31 Jan 1942   21 Jul 1989  Uddevalla SWE
 48y237d       9:56.7   Claire Elms (ENG)                 26 Dec 1963   19 Aug 2012  Horsham ENG
 49y235d       9:56.81  Jutta Pedersen (SWE)              06 Dec 1946   28 Jul 1996  Hassleholm SWE
 50y005d       9:47.20  Gitte Karlshoj (DEN)              14 May 1959   19 May 2009  Arhus DEN
 51y210d       9:54.83  Sally Gibbs (NZL)                 05 Jun 1963   01 Jan 2015  Tauranga NZL
 52y210d      10:15.40  Sally Gibbs (NZL)                 05 Jun 1963   01 Jan 2016  Tauranga NZL
 53y118d      10:13.6   Sandra Branney (SCO)              30 Apr 1954   26 Aug 2007  Linwood SCO
 54y354d      10:19.1   Sandra Branney (SCO)              30 Apr 1954   19 Apr 2009  Grangemouth SCO
 55y337d      10:03.91  Silke Schmidt (GER)               07 Aug 1959   10 Jul 2015  Utrecht NED
 56y036d      10:25.18  Silke Schmidt (GER)               07 Aug 1959   12 Sep 2015  Saint-Mard BEL
 57y011d      10:43.10  Martine Robine (FRA)              28 Apr 1953   09 May 2010  Carn FRA
 58y010d      11:02.71  Martine Robine (FRA)              28 Apr 1953   08 May 2011  Coutance FRA
 59y008d      11:03.70  Martine Robine (FRA)              28 Apr 1953   06 May 2012  Caen FRA
 60y161d      10:54.04  Lidia Zentner (GER)               27 Mar 1953   04 Sep 2013  Pfungstadt GER
 61y102d      11:11.49  Sabra Harvey (USA)                02 Mar 1949   12 Jun 2010  Portland OR USA
 62y118d      11:06.6   Angela Copson (ENG)               20 Apr 1947   16 Aug 2009  Solihull ENG
 63y014d      11:42.0   Nancy Hitchmough (ENG)            15 May 1950   29 May 2013  Birmingham ENG
 64y042d      11:32.6   Angela Copson (ENG)               20 Apr 1947   01 Jun 2011  Nuneaton ENG
 65y096d      11:48.2   Angela Copson (ENG)               20 Apr 1947   25 Jul 2012  Oxford ENG
 66y092d      11:51.94  Angela Copson (ENG)               20 Apr 1947   21 Jul 2013  Solihull ENG
 67y038d      12:00.8   Angela Copson (ENG)               20 Apr 1947   28 May 2014  Leamington ENG
 68y100d      11:47.30  Sabra Harvey (USA)                02 Mar 1949   19 Jun 2017  Portland OR USA
 69y137d      12:27.0   Angela Copson (ENG)               20 Apr 1947   04 Sep 2016  Nuneaton ENG
 70y048d      12:55.3   Angela Copson (ENG)               20 Apr 1947   07 Jun 2017  Rugby ENG
 71y066d      12:52.03  Lavinia Petrie (AUS)              13 Sep 1943   18 Nov 2014  Bendigo AUS
 72y070d      13:05.8   Lavinia Petrie (AUS)              13 Sep 1943   22 Nov 2015  Doncaster AUS
 73y356d      14:11.07  Elfriede Hodapp (GER)             15 Jun 1935   06 Jun 2009  Helmsheim GER
 74y327d      14:06.74  Elfriede Hodapp (GER)             15 Jun 1935   08 May 2010  Waiblingen GER
 75y054d      14:40.2   Lorraine Lopes (AUS)              01 Jan 1940   24 Feb 2015  Perth AUS
 76y253d      13:55.58  Yoko Nakano (JPN)                 12 Jan 1936   21 Sep 2012  Okayama JPN
 .......
 78y095d      15:32.99  Gwen McFarlan (CAN)               04 Apr 1934   08 Jul 2012  Burnaby BC CAN
 .......
 80y249d      14:47.89  Yoko Nakano (JPN)                 12 Jan 1936   17 Sep 2016  Niigata JPN
 81y075d      15:32.63  Melitta Czerwenka (GER)           30 Apr 1930   14 Jul 2011  Saarbrucken GER
 82y019d      16:47.89  Lenore Montgomery (CAN)           28 May 1930   16 Jun 2012  Langley BC CAN
 .......
 85y069d      24:00.33  Gerry Davidson (USA)              12 Mar 1921   20 May 2006  Long Beach CA USA
 86y273d      24:08.62  Ivy Granstrom (CAN)               28 Sep 1911   28 Jun 1998  Eugene OR USA
 .......
 90y  2d      25:34.18  Heather Lee (AUS)                 17 Nov 1926   19 Nov 2016  Sydney AUS
 91y113d      33:26.89  Dottie Gray (USA)                 14 Jun 1925   05 Oct 2016  Saint George UT USA

Last Updated on 20 Oct 2017

Contributor: Hans Dahlen